Mint Tea & Green Tea: Health Benefits

We believe in putting healthy things in our bodies!

With its refreshing aroma and vibrant green hue, sipping mint (Mentha) is not only good for your body but also a beautiful, calming experience for your mind. Discover below how this simple yet powerful herb infused into our green tea can enhance your health!

(Also, click here to read about the extensive health benefits of green tea!)

Digestive Health: 

• Stimulates saliva production, aiding digestion

• Relieves nausea and heartburn

• Reduces bloating and gas

Oral Health: 

Freshens breath and fights bad bacteria, Reduces inflammation in the mouth, and May help prevent cavities and gum disease. 

Immune System: 

Contains antioxidants that boost immunity and Has antiviral and antibacterial properties. 

Respiratory Health: 

• Mint tea opens up airways and relieves congestion

• May help reduce the severity of colds and flu

  
  

Anti-inflammatory Properties: 

• Reduces inflammation throughout the body

• May help alleviate pain and swelling associated with arthritis and other conditions

  
  

Weight Loss: 

May increase metabolism and promote fat burning and May suppress appetite. 

Other Benefits: 

• May improve brain function and memory

• Has calming and relaxing effects

• May help reduce stress and anxiety

Scholarly reference links:

• "The Wonderful Activities of the Genus Mentha: Not Only Antioxidant Properties" in Molecules

  
  

• "Mentha: Nutritional and Health Attributes to Treat Various Ailments Including Cardiovascular Diseases" in Molecules

  
  

• "Mint and Menthol: A Review of Potential Health Benefits and wider Human effects" in Preprints